The Full Reset

90 days of complete 1:1 support. Your training, your nutrition, your life. Built around you, not a template.

What's included

Customized workout programming

Built around your goals, schedule, and current fitness level. Updated as you progress.

Macro guidance and updates as needed

You'll learn the how and why, not just the numbers.

Weekly voice note check-ins

Real, personal feedback from Erika. Not a form response.

Food log review process

Accountability without judgment. Learn to read your own patterns.

Dedicated support channel, Monday through Friday

Direct access to ask questions, share wins, and stay on track.

Weekly check-in structure and accountability system

A consistent rhythm that keeps you moving forward, even on hard weeks.

Nutrition education framework

Walk away understanding your body, not just following a plan.