About
You're in. — The Full Reset
The Full Reset
Enrollment confirmed

You're in.

Welcome to The Full Reset. Here's everything you need to know right now.

What happens next

Here's what the next 48 hours look like.

1

Do this first

Book your onboarding call

This is where everything gets built around you. We'll go through your goals, your history, your schedule, and I'll start mapping out your program. Check your welcome email for the booking link and get it on the calendar today.

Book your onboarding call
2

Before your call

Download Cronometer

This is the food tracking app we'll use together throughout your program. It's free. Go ahead and download it and create your account, but don't start logging anything yet. We'll set it up together on your onboarding call.

iPhone (App Store) Android (Google Play)
3

Within 24 hours

Download WhatsApp

This is how we'll stay connected throughout your entire 90 days. If you don't already have it, download WhatsApp now so you're ready when Erika sends you a personal invite to your dedicated support channel — where you'll check in, ask questions, and get real feedback Monday through Friday.

iPhone (App Store) Android (Google Play)

A note from Erika

You didn't just buy a program. You made a decision. That already puts you ahead of where you were yesterday. I'll see you on our call.

Erika

What's included in your program

Customized workout programming built around your goals and updated as you progress
Macro guidance with updates as needed throughout the 90 days
Weekly voice note check-ins with personal feedback from Erika
Food log review with accountability and pattern coaching
Direct support channel Monday through Friday for the full 90 days
Nutrition education framework so you leave understanding your body