About
You're in. — The Full Reset
The Full Reset
Enrollment confirmed

You're in.

Welcome to The Full Reset. Here's everything you need to know right now.

What happens next

Here's what the next 48 hours look like.

1

Do this first

Join Everfit and complete your intake form

Everfit is your central hub for everything — your workouts, your progress, and direct access to me Monday through Friday, 9 AM–5 PM PST. Enroll using the link below, then complete your intake form. Both need to be done before our onboarding call so I can build your customized plan before we get on the phone.

Join Everfit and complete your intake form
2

Next

Book your onboarding call

This is where we start building everything around you. We'll review your customized macronutrient plan and training program, establish a solid foundation of nutrition science, and break down macro tracking specific to your lifestyle. You'll walk away feeling confident and ready to go on your 12-week journey.

Book your onboarding call
3

Before your call

Download Cronometer

This is the free food tracking app we'll use together throughout the program. Download it, create your account, and start logging your food — it helps you build the habit of tracking your intake right away. We'll review everything together in more detail on your onboarding call.

iPhone (App Store) Android (Google Play)
4

Finally

Let yourself be excited

Seriously. You made a real investment in yourself today, and that deserves a moment. You're not starting another program. You're starting something that's actually built for you.

A note from Erika

You didn't just buy a program. You made a decision. That already puts you ahead of where you were yesterday. I'll see you on our call.

Erika

What's included in your program

Customized workout programming built around your goals and updated as you progress
Macro guidance with updates as needed throughout the 90 days
Weekly voice note check-ins with personal feedback from Erika
Food log review with accountability and pattern coaching
Direct support channel Monday through Friday for the full 90 days
Nutrition education framework so you leave understanding your body