Coaching

With years of experience with eating disorder and addiction support, Erika has unique insight and compassion towards the journey through healing and wellness. Utilizing her own experiences, in combination with the valuable studies of over 200 dietary theories at the Institute for Integrative Nutrition, she approaches her clients needs and goals with attentiveness and care.

Over the course of the 8 week coaching period explore, set and refine your goals with a weekly 50 min coaching session with Erika! Learn and practice tools for better health and happiness, and sustained sobriety through practices of mindfulness, mediation, support and yoga. 

“Each of us has a unique offering for the world, and more than ever we are being called to share it. Shine your light, be uniquely you and trust in your inner most strength; The world needs you!”